Author: Mediterranean Observer

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6min111
Launching in 2023 in honor of the 150th anniversary of the publication of Jules Verne’ Around the World in 80 Days, this epic trip journey across Europe, Central Asia and North America takes just under three months and requires no flying. Specialist travel providers Undiscovered Destinations have just opened bookings for its 2023 Around the World in 80 Days private tour, […]

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5min84
Matcha powder, which is derived from the shade-grown leaves of green tea has been around for centuries, but in recent years has gained popularity predominantly through social media. The vibrant green powder packs a powerful punch and is recognized as a superfood, high in antioxidants with a robust, earthy taste. Culinary travellers are on a […]

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5min228
n the government’s four-step roadmap to remove lockdown restrictions, museums in England can reopen on Monday 17 May. So while shops and libraries can open from Monday 12 April, we’ll have to wait another month after that until we can return to our favourite collections and explore new exhibitions for the first time. In Scotland, Monday 26 April is the […]

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5min70
Anxiety can be extremely difficult to deal with, especially if you’re experiencing it on a regular basis. It can come from what seems like nowhere and sometimes last for hours on end. The problem with anxiety is that you don’t know when you’re going to feel okay again, and in turn makes your anxiety worse. Anxiety can […]

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10min266
Charlene Gisele, Holistic Health Coach, on why you don’t need to live in a cave when it comes to eating as your Palaeolithic ancestors would have done – but in a modern-day way. The paleo diet – sometimes called the “Caveman” Diet – is one that mimics the diet of our ancestral hunter-gatherer ancestors in […]

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4min211
Social anxiety is an intense fear of social situations. Unlike shyness, it can be debilitating, potentially preventing a person from going about day-to-day activities. Social anxiety can be different from person to person – some people may be terrified by situations such as public speaking, while others may fear any kind of social situation involving strangers. Beating […]


About the Mediterranean Observer

The Mediterranean Observer is a news portal dedicated to travel tourism, and hospitality in the Mediterranean region. This portal is managed by the Mediterranean Tourism Foundation, based in the Mediterranean country of Malta.


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